Runner's high

why i like running

Mar 2, 2024

Reasons I enjoy running.

Running is one of my favourite tools to use to de-stress. If I am ever worried or upset about anything, running puts me back at ease and unties every knot in my chest. During the winter season my body becomes heavily deprived of vitamin D so once the sun is out, running is the perfect opportunity to soak it all in. I love being able to socialise with friends on chatty runs and motivate each other along the way. It's a great way to bond! Usually I run similar routes or within familiar places so I do not have to check where I am going constantly. Though if I ever want to explore a place, running is perfect for unlocking new places.

Recently completed a half marathon! :D Hoping to get under 2 hours in the Bristol half...let's goooo!